Bliss out amongst the luxury of Bali
This retreat offers an immersive experience of total relaxation, contemplation and rejuvenation in Bali. A perfect opportunity to reset and boost yourself physically, emotionally and spiritually.
At the heart of this retreat lies the Ascension meditation course. Your teachers Emma and Maria will guide you through daily sessions, where you will learn the powerful benefits of this easy and effective practice. You will learn how to effortlessly let go of limiting thinking patterns and emotional responses and explore deepening the experience of the present moment and the connection to your true self. If you previously learned Ascension meditation this retreat will provide inspiration and support to take your practice to the next level and to stabilize your experience of inner peace and contentment.
Supported by beautiful surroundings, yoga classes, a nourishing diet and holistic treatments, the daily schedule has been carefully designed to nurture mind, body & soul from beginning to end.
Ascension is an easy, down to earth and joyful form of meditation. It reconnects you with the present moment and the wisdom that lies within us. The techniques are effective for reducing physical and mental stress and with continued practice it can contribute to a permanent state of contentment and happiness in our everyday lives.
Whether you are new to Ascension or have already learned, this retreat is for you.
Our mission is to offer an experience of totally embracing and nurturing yourself during your stay in this paradise like sanctuary. Equally, we want to support you in shifting and stabilizing your inner experience, so that you can maintain the level of peace and presence in your everyday life.
The transforming power of Ascension invigorated from the fresh sea air, wonderful exercise and nourishing food; allowing you to leave this retreat filled with energy and strengthened from inside out.
The retreat will take place at the beautiful Spa Village resort, Tembok Bali. Set by the ocean in a landscape of natural beauty, the secluded 5-star boutique resort is the ideal environment in which to throw off the cares and stresses of the world and succumb to a sanctuary dedicated to healing.
The world class Spa provides an extensive selection of natural treatments for you to enjoy daily, including massage, reflexology, facials, body wraps and more.
There will be daily yoga sessions. Maria will guide you to explore different yoga styles, customized for you, suitable for all levels.
There will be 3-4 hour daily session with Ascension practice, teaching and sharings - all relaxing and fun!
Plenty of time is also dedicated for you to rest, explore the nature, sunbath, enjoy your spa treatments, socialize or to practice even more Ascension.